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Shakshuka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.9461
Energy (kCal)655.041
Carbohydrates (g)49.3022
Protein (g)34.5884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    yellow onion 1/2 chopped 57.42 3.4191 0.4132 4.698
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    harissa 2 tablespoons smoked - - - -
    garlic clove 3 minced - - - -
    pepper 4 cup jarred roasted sweet 119.2 27.6544 5.1256 1.0132
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    kosher salt 1 tablespoon - - - -
    parsley leaf 1/4 cup chopped - - - -
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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