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Lamb Salad With Mint and Pomegranate

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.6402
Energy (kCal)1394.404
Carbohydrates (g)44.8004
Protein (g)79.3031
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 1 1197.504 0.0 75.2069 97.2972
    shallot 4 halved peeled - - - -
    garlic clove 6 - - - -
    carrot 1 peeled halved 52.48 12.2624 1.1904 0.3072
    salt - - - -
    water 500 ml boiling 0.0 0.0 0.0 0.0
    mint 1 chopped - - - -
    pomegranate 1 144.42 32.538000000000004 2.9058 2.0358

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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