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Apricot and Cinnamon Kasha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.5042
Energy (kCal)650.52
Carbohydrates (g)27.353
Protein (g)30.581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red onion 1 chopped 60.0 14.01 1.65 0.15
    kasha 1 cup dried - - - -
    cinnamon 1 1/2 1/2 ground - - - -
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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