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Lentils With Rice and Onions (Mujadra)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.7288
Energy (kCal)440.9208
Carbohydrates (g)45.2118
Protein (g)10.2259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    chicken broth 3 -5 cups sodium low 0.0 0.0 0.0 0.0
    grain rice 1/2 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 120.0 28.02 3.3 0.3
    salt 1 teaspoon - - - -
    pepper 1 teaspoon ground ground 0.6208 0.14400000000000002 0.0267 0.0053

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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