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Fry Bread Tacos with Spicy Shredded Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)117.9073
Energy (kCal)1587.3499
Carbohydrates (g)37.2806
Protein (g)102.1465
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 307 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef Shredded - - - -
    beef chuck roast 1 pound cubed 816.0019 0.0 86.9495 52.0428
    beef broth 1 cup 16.8 0.096 2.736 0.528
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    garlic 3 cloves grated 13.41 2.9754 0.5724 0.045
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    salt black pepper to taste ground - - - -
    fry bread - - - -
    purpose flour 2 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    vegetable oil - - - -
    pinto bean - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pinto bean 1 can rinsed drained - - - -
    chili powder 1 tablespoon 45.12 7.952000000000001 2.1536 2.2848
    cumin 1 teaspoon ground 15.75 1.8581 0.748 0.9353
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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