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Persian-Influenced Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.9961
Energy (kCal)1378.321
Carbohydrates (g)35.92
Total fats (g)92.9344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees. | 2. Combine all the meatball ingredients in a mixing bowl. Mix just until combine. | 3. Shape into about 18 meatballs and place on a parchment lined baking sheet. | 4. Bake for about 25 minutes or until brown. | 5. Transfer to a serving platter and serve with a bowl of plain yogurt. Drizzle about 1 tablespoon of the date molasses on top of the yogurt (do not stir the date molasses into the yogurt) and garnish with a few saffron threads and a light crumble of dried rose petals. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    rice meal basmati that 1/4 cup used - - - -
    egg 1 whisked 71.5 0.36 6.28 4.755
    rose petal 1 teaspoon crumbled - - - -
    cinnamon 1/4 teaspoon ground - - - -
    saffron thread 1/8 teaspoon crumbled - - - -
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    italian parsley 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon cracked 2.8865 0.7354 0.1195 0.0375
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    barberry 2 tablespoons - - - -
    yellow onion 1/3 cup minced 38.28 2.2794 0.2755 3.1319999999999997
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    almond 2 tablespoons chopped 240.44799999999998 0.0 0.0 27.2
    plain yogurt - - - -
    molasses 122.1625 31.48 0.0 0.0421
    saffron thread - - - -
    rose petal - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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