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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. cook lentils according to directions on bag, until tender (but not mushy). | 2. remove from heat and let cool at room temperature. | 3. Chop up all the vegetables, and crumble the feta. | 4. Combine all the salad ingredients together. | 5. In a small bowl prepare dressing by whisking all the ingredients together. | 6. Pour dressing over salad, mix well and chill for a couple of hours before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown lentil	1			-	-	-	-
salt	1	teaspoon		-	-	-	-
bay leaf	1			-	-	-	-
onion	1			28.0	6.537999999999999	0.77	0.07
green onion	1	stalk		3.24	0.6888	0.1164	0.0564
celery	2	stalks	cubed	20.48	3.8016	0.8832	0.2176
feta	1/2	lb	crumbled	598.7534	9.2761	32.2284	48.2631
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
mint	2	tablespoons		5.016	0.9587	0.3751	0.0832
olive oil	1/3	cup		636.48	0.0	0.0	72.0
red wine vinegar	1/3	cup		15.1367	0.2151	0.0319	0.0
salt	1/2	teaspoon		-	-	-	-
pepper	1/2	teaspoon		2.8865	0.7354	0.1195	0.0375
za'atar spice mix	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.