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Hummus With Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2007.312
Energy (kCal)125030.596
Carbohydrates (g)20764.5198
Protein (g)6802.4854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 110 124677.6612 20763.1184 6751.7241 1992.2039
    garlic clove 1 226.95 0.0 50.49 1.275
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt black pepper ground 226.95 0.0 50.49 1.275
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    olive oil 119.34 0.0 0.0 13.5
    self raising flour 255 g 226.95 0.0 50.49 1.275
    greek yogurt 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1 pinch - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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