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Ali Baba's Oven Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1694
Energy (kCal)143.0529
Carbohydrates (g)5.0574
Total fats (g)13.8818
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. Lightly oil a large baking pan. | 3. Mix the spices, oil and lemon juice together in a small bowl. | 4. Toss the potatoes with this mixture (a large plastic bag works well) until evenly coated. | 5. Spread the potatoes onto the baking sheet and bake in the preheated oven for 30-35 minutes or until nicely browned and crispy, turning once halfway during cooking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 sliced - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    cinnamon 1/8 teaspoon ground - - - -
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salt 1/2 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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