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Iranian Eggplant Salad a la Faride

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8032
Energy (kCal)153.38
Carbohydrates (g)19.2712
Total fats (g)4.975
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pierce the eggplant all over with a fork and place on cookie sheet. Bake at 400 - 450-degrees F. until soft. | 2. Cool the eggplant. Scoop it out and set aside. Do not use the peel. | 3. In a frying pan saute the onion and the 4 cloves of garlic, chopped. | 4. When soft, add the scooped out eggplant and stir it around until the eggplant is mushy and the mixture is beginning to dry out. Add the chopped tomatoes to the mixture in the frying pan. | 5. When that is all fairly hot and dry add 1 raw, slightly beaten egg. Nudge this around until the egg is stirred in and set. | 6. Remove from the frying pan. Add salt and pepper and season with Tabasco Sauce. Refrigerate until cold. | 7. (This can also be eaten hot.) Serve on romaine lettuce leaves and eat with either lettuce leaves, corn chips or pita bread. Note: This recipe lends itself to all sorts of additions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    tomato 1 -2 drained chopped canned 0.0 0.0 0.0 0.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt - - - -
    pepper - - - -
    tabasco sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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