Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. first soak the burghul in water for 20 minutes. | 2. then drain and let dry for about 30 minutes | 3. filling:. | 4. heat a pan and add the ghee and the onion until it's golden brown , then add the ground meat and stir it until it's color starts to turn almost white , add the water and turn the heat down and let it cook for about 15 minutes then add the pinuts , raisins , salt ,pepper , cinnamon and nut meg , and cook it for another 10 minutes and set it aside . | 5. outer shell:. | 6. meanwhile put the ground meat in a food processor and work it until it's soft. | 7. you can use a mortar and pestol if you have one around. | 8. then add the burghul and minced onion to the meat. | 9. and mix it with your hands. | 10. divid it into equal size balls , wet your hands with water and try to shape each ball into an egg then make a hole in the middle and add some of the filling, and shape it again into an egg | 11. then deep fry into vegtable oil until it's brown in color. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
red onion	1		minced	60.0	14.01	1.65	0.15
bulgur	1/2	cup		239.4	53.108999999999995	8.603	0.9309999999999999
salt	1	tablespoon		-	-	-	-
pepper	1	teaspoon		5.773	1.4708	0.239	0.075
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
pine nut	1/2	cup		454.275	8.829	9.2407	46.1498
ghee	2	tablespoons		-	-	-	-
sultana	1/2	cup		-	-	-	-
salt pepper				-	-	-	-
cinnamon	1	teaspoon	ground	-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
water	1/4	cup		0.0	0.0	0.0	0.0
vegetable oil	2	cups		3758.32	0.0	0.0	436.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.