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Lebanese Kibbeh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)495.7002
Energy (kCal)5051.0567
Carbohydrates (g)77.6899
Protein (g)124.349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    red onion 1 minced 60.0 14.01 1.65 0.15
    bulgur 1/2 cup 239.4 53.108999999999995 8.603 0.9309999999999999
    salt 1 tablespoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    ghee 2 tablespoons - - - -
    sultana 1/2 cup - - - -
    salt pepper - - - -
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    water 1/4 cup 0.0 0.0 0.0 0.0
    vegetable oil 2 cups 3758.32 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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