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Marak Temani (Yemenite Beef Soup)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.7823
Energy (kCal)1620.3932
Carbohydrates (g)55.1748
Protein (g)284.0427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef marrow 2 bone 806.9352 0.0 179.5204 4.5333
    onion 2 sliced 128.0 29.888 3.52 0.32
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    water 10 cups 0.0 0.0 0.0 0.0
    beef stew 1 lb cut 580.268 0.7253 98.6002 20.3094
    hawaij 2 teaspoons 806.9352 0.0 179.5204 4.5333
    salt 2 teaspoons - - - -
    pepper ground - - - -
    russet potato 2 peeled cut - - - -
    carrot 2 peeled cut 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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