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Sesame Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8623
Energy (kCal)89.97
Carbohydrates (g)4.9203
Total fats (g)7.215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toast sesame seeds over medium heat. | 2. In a small bowl mix yogurt, garlic and toasted sesame seeds. | 3. Add salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    plain nonfat yogurt 1 cup - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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