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Plain Pilau

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.3175
Energy (kCal)2464.59
Carbohydrates (g)384.532
Protein (g)42.6078
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    cinnamon 1/4 teaspoon - - - -
    cardamom pod 8 - - - -
    almond 1/4 cup blanched slivered 481.78 0.0 0.0 54.5
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    hot water 4 cups 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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