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Herbs and Greens Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.0136
Energy (kCal)1785.83
Carbohydrates (g)30.5854
Protein (g)54.6653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 cup chopped 54.29 12.5935 1.335 0.267
    spinach 1 cup shredded - - - -
    lettuce 1/2 cup shredded 2.7 0.5166 0.2448 0.027000000000000003
    green onion 1/2 cup minced 9.585 2.0377 0.3444 0.1668
    flat leaf parsley 1/2 cup chopped - - - -
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    egg 8 572.0 2.88 50.24 38.04
    walnut 1/2 cup chopped 963.56 0.0 0.0 109.0
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    water 2 tablespoons 0.0 0.0 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    plain yogurt 2 tablespoons - - - -
    salt 1/2 teaspoon - - - -
    black pepper coarse ground - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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