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Persian Cucumber Yogurt (Maast-O Khiyaar)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.7474
Energy (kCal)1267.3895
Carbohydrates (g)78.5998
Protein (g)4.3045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 32 fluid - - - -
    kefir cheese 1/2 cup - - - -
    cucumber 1 - - - -
    mint 2 tablespoons crushed 2.24 0.4765 0.12 0.0301
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    rose 2 tablespoons 25.7175 6.0674 0.254 0.054000000000000006
    walnut 1/2 cup crushed 963.56 0.0 0.0 109.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    salt - - - -
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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