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Brisket With Dried Apricots, Prunes & Aromatic Spices

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.7911
Energy (kCal)967.7252
Carbohydrates (g)132.413
Protein (g)20.9141
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 2/3 cup quartered 49.6 11.4907 1.4467 0.40299999999999997
    garlic clove 9 - - - -
    cumin 3 1/2 teaspoons ground 27.5625 3.2516 1.3090000000000002 1.6368
    salt 1 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    beef brisket 4 1/2 - 5 lbs 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 4 cups chopped 256.0 59.776 7.04 0.64
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    ginger 1 tablespoon minced peeled 4.8 1.0662 0.1092 0.045
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    red wine 1 cup - - - -
    beef broth 3 cups canned low sodium 50.4 0.28800000000000003 8.208 1.584
    prune 2/3 cup pitted quartered 163.8 43.368 1.3572 0.312
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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