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Shirin Polo (Persian Sweet Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)215.3271
Energy (kCal)3567.8417
Carbohydrates (g)412.3928
Protein (g)6.3256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 3 cups - - - -
    water 8 cups 0.0 0.0 0.0 0.0
    salt 2 tablespoons - - - -
    orange zest 1 cup slivered - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 2 cups 1611.96 403.19199999999995 0.0 0.0
    turmeric 1 pinch 2.34 0.5036 0.0726 0.0244
    almond 2/3 cup slivered 1284.7467 0.0 0.0 145.3333
    pistachio 1/4 cup chopped 172.2 8.3548 6.1992 13.9359
    rose water 2 tablespoons 0.0 0.0 0.0 0.0
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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