RecipeDB

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Aash-E Gandom

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1251.261
Energy (kCal)84407.3442
Carbohydrates (g)14490.7032
Protein (g)5737.8607
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat 100 g 409.0 72.73 9.09 9.09
    spinach 700 23100.0 4095.0 2310.0 315.0
    chickpea 50 56671.6642 9437.7811 3068.9655 905.5472
    black eyed pea 50 black-eyed - - - -
    lentil 50 4081.0 852.39 344.96 21.175
    pea 50 g split 21.0 3.775 1.4 0.1
    onion 2 120.0 28.02 3.3 0.3
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    flour - - - -
    cooking oil - - - -
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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