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Baby Spinach Salad With Dates & Almonds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.6235
Energy (kCal)1807.8428
Carbohydrates (g)89.5457
Protein (g)36.5357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine vinegar 1 tablespoon 126.0833 0.0 28.05 0.7083
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055
    date 3 1/2 ounces pitted quartered 279.8095 74.4472 2.431 0.387
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    pita bread 2 - - - -
    almond 1/2 cup unsalted chopped 963.56 0.0 0.0 109.0
    sumac 2 teaspoons 126.0833 0.0 28.05 0.7083
    red pepper flake 1/2 teaspoon 126.0833 0.0 28.05 0.7083
    baby spinach leaf 5 ounces 126.0833 0.0 28.05 0.7083
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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