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Cheeseburger Soft Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.1113
Energy (kCal)788.0278
Carbohydrates (g)51.0499
Total fats (g)19.6461
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Separate ground beef into 4 equal parts (4 ounces each); form each part into 4 thin half moon shape patties. Try to shape each patty to fill half of a tortilla. | 2. Heat a 10-inch non-stick skillet (or use a square, deep-walled non-stick electric skillet) over medium high heat. | 3. Season each hamburger patty with salt and pepper and cook for 3 minutes a side or to your desired temperature. | 4. Near the end of desired cooking time, evenly sprinkle each patty with 1/4 cup of Cheddar cheese and allow the cheese to melt. Remove cheeseburgers and reserve hot. | 5. Warm tortillas in a microwave for 10 seconds. | 6. For 1 serving: Place a hot cheeseburger on one half of a warmed tortilla and top with 1 tomato slice,1 lettuce leaf, onion rings and 3 pickle slices. Fold the tortilla in half and serve. | 7. Repeat the build for the remaining 3 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 pound ground lean 512.2678 0.0 103.7229 7.752000000000001
    salt to taste - - - -
    pepper to taste 0.0 0.0 0.0 0.0
    cheddar cheese 1 cup shredded - - - -
    red tomato 1 cut 32.76 7.0798 1.6016 0.364
    green leaf lettuce 2 leaves 1.44 0.2755 0.1306 0.0144
    red onion 1 - - - -
    dill 12 241.56 43.6946 12.6562 11.5157

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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