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Mixed Greens Salad With Grilled Halloumi and Anaheim Chilis

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.8698
Energy (kCal)1086.3104
Carbohydrates (g)28.0686
Total fats (g)108.8519
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk dressing ingredients together in a small non-reactive bowl. | 2. Seed and stem the anaheim chilies. | 3. Toss chilies in olive oil with salt and pepper and set aside. | 4. Cover a small plate with a thin layer of olive oil and dip the slices of the halloumi cheese. | 5. Preheat grill or stove top grill pan until it is very hot. Grill tomatoes and prepared chilies, then cheese *just* until it shows grill marks. Remove cheese before it melts. | 6. Place the spring mix on a plate and add grilled tomatoes and chilies. | 7. Finally, garnish salad with halloumi cheese squares on top and pass the dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anaheim chilies 2 sliced - - - -
    extra virgin olive oil 1/8 cup - - - -
    salt pepper - - - -
    halloumi cheese 1 cup cut - - - -
    cherry tomato 1 cup - - - -
    green 1 lb mixed 99.7904 19.6406 9.979 0.5897
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    white pepper 2 teaspoons 14.208 3.2933 0.4992 0.1018
    salt 2 teaspoons - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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