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Artichoke-Lemon Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.4935
Energy (kCal)1890.9016
Carbohydrates (g)213.6041
Protein (g)77.6868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 1 cup rinsed - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    water 1/4 cup 0.0 0.0 0.0 0.0
    tahini 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    parsley 2 teaspoons 0.9 0.1582 0.0743 0.0198
    olive oil 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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