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Chickpea and Olive Appetizer

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.0745
Energy (kCal)2174.7654
Carbohydrates (g)343.8756
Total fats (g)46.3614
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix can of chickpeas, drained and rinsed. | 2. with the remaining ingredients and mix thoroughly. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 19 ounces 2036.0606 339.0741 110.2597 32.5339
    black olive 1/2 cup chopped - - - -
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 1 crushed - - - -
    salt - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    chili powder 1/8 teaspoon 0.9518 0.1677 0.0454 0.0482
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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