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Minty Cucumber Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7586
Energy (kCal)216.385
Carbohydrates (g)29.8401
Protein (g)7.5845
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 5 chopped 120.6 21.708000000000002 5.9295 1.608
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    scallion 2 scallions chopped - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    mint 1 tablespoon dried - - - -
    olive oil 1/2 tablespoon 59.67 0.0 0.0 6.75
    salt 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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