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Iranian Flatbread

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.3928
Energy (kCal)1807.92
Carbohydrates (g)383.4918
Protein (g)32.5014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 3 cups 1734.84 379.8162 28.203000000000003 6.7308
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    salt 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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