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Indian Fry Bread (Navajo Tacos)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9215
Energy (kCal)3668.924
Carbohydrates (g)6.7384
Total fats (g)411.9947
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 2 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine flour, baking powder, and salt in a large bowl. Pour in milk; mix thoroughly. Pour in warm water gradually, kneading dough until soft but not sticky. Cover with plastic wrap and let dough rest, about 15 minutes. | 2. Pinch off egg-shaped balls of dough and place on a flat work surface. Roll out into 1/4-inch thick rounds. Make a small hole in the center of each round. | 3. Melt shortening in a deep fryer or large saucepan. Working in batches, fry dough rounds in hot shortening until bubbly and golden, 1 to 2 minutes per side. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 3 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    shortening 2 cups 3624.4 0.0 0.0 410.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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