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Brown Lentil Soup (Sharbat Adas Buni)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.5841
Energy (kCal)400.3215
Carbohydrates (g)14.4745
Protein (g)1.9445
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown lentil 1 cup washed - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    salt - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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