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Quinoa Black Bean Tacos (Vegan)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9203
Energy (kCal)2087.4082
Carbohydrates (g)377.6978
Protein (g)127.4092
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato sauce 2 cans - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    quinoa 1/2 cup - - - -
    taco seasoning mix 1 envelope - - - -
    black bean 2 cans rinsed drained 1983.6282 362.7538 125.6492 8.2603
    corn tortilla 24 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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