RecipeDB

Cooking in progress....

Boranie Bademjan (Persian Eggplant Yogurt Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.9786
Energy (kCal)166.5871
Carbohydrates (g)13.9165
Protein (g)6.8627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 4 cloves peeled crushed 17.88 3.9672 0.7632 0.06
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    yogurt 2/3 cup drained 99.6333 7.6113 5.6677 5.3083
    mint 4 teaspoons chopped 3.344 0.6392 0.25 0.0555
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    saffron 1/4 teaspoon powdered - - - -
    hot water 2 teaspoons 0.0 0.0 0.0 0.0
    yogurt 1 teaspoon drained 99.6333 7.6113 5.6677 5.3083
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition