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Barb’s Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.0815
Energy (kCal)1931.8483
Carbohydrates (g)275.3603
Protein (g)122.3826
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    water 2 cans 0.0 0.0 0.0 0.0
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    red lentil 2 cups washed 1374.72 242.304 91.8144 8.3328
    onion 1 60.0 14.01 1.65 0.15
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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