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Savory Broccoli Beignets

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.1209
Energy (kCal)2053.1948
Carbohydrates (g)45.7297
Total fats (g)199.9568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat 2 inches of Oil in a large Dutch oven to 360 degrees F. | 2. For the Beignets. | 3. Combine the Flour, Baking Powder, and Salt in a large bowl and whisk together. Add the Eggs and Milk, and mix until combined. Fold in the Broccoli. | 4. Scoop out the beignets and drop into the oil, frying until golden brown and crisp. Drain on paper towel lined plates and season with salt immediately. | 5. For the Dipping Sauce. | 6. Whisk together ingredients until combined and adjust seasoning as needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/2 cups - - - -
    baking powder 2 tablespoons 14.628 7.6452 0.0 0.0
    salt - - - -
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 2 143.0 0.72 12.56 9.51
    head broccoli 1 grated - - - -
    vegetable oil - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    cream 1 cup sour sour 792.0 15.96 8.712 83.23200000000001
    sauce 3 teaspoons 29.55 0.8220000000000001 1.5495 2.238
    lemon 1 1.2808 0.4116 0.0486 0.0132
    caper 2 tablespoons chopped 3.9560000000000004 0.8411 0.4059 0.1479
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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