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Garbanzo, Tomato and Cilantro Salad With Lime and Chile Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8212
Energy (kCal)1404.7773
Carbohydrates (g)196.0124
Protein (g)62.6851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can rinsed 1133.4333 188.7556 61.3793 18.1109
    cherry tomato 1 cup cut - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    cilantro 1 cup washed dried chopped 3.68 0.5872 0.3408 0.0832
    avocado 1 - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chipotle powder 1/4 teaspoon ground - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    lime - - - -
    salt ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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