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No-Grain Tabbouli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.988
Energy (kCal)59.2
Carbohydrates (g)11.332
Protein (g)4.004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 2 cups chopped 43.2 7.596 3.5639999999999996 0.948
    mint leaf 2 -3 tablespoons chopped used - - - -
    tomato 1 -2 diced ripe 0.0 0.0 0.0 0.0
    cucumber 1/2 - 1 peeled diced 0.0 0.0 0.0 0.0
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    allspice ground - - - -
    flax seed oil seed - - - -
    lemon juice - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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