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Nohut Ezmes (Turkish Chickpea Dip)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.6351
Energy (kCal)1888.5606
Carbohydrates (g)291.3697
Protein (g)95.9097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 1/4 cups cooked canned rinsed 1701.0 283.275 92.115 27.18
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    cinnamon 3/4 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    pine nut 3 tablespoons roasted 170.3531 3.3109 3.4653 17.3062
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    lemon - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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