RecipeDB

Cooking in progress....

Hummus Recipe Under-Construction

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.7532
Energy (kCal)2065.73
Carbohydrates (g)285.3795
Protein (g)92.2217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 1/4 cups dried 1701.0 283.275 92.115 27.18
    water 4 cups 0.0 0.0 0.0 0.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    tahini sauce 1/4 cup - - - -
    garlic clove 2 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt 1/4 teaspoon - - - -
    garbanzo bean 1701.0 283.275 92.115 27.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition