RecipeDB

Cooking in progress....

Baba Ganouj With Roasted Red Pepper Garnish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.389
Energy (kCal)2063.433
Carbohydrates (g)97.6813
Total fats (g)172.9398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drizzle eggplant with olive oil, poke some holes in it with a fork. | 2. Drizzle red bell pepper with oil if you wish. | 3. Roast eggplant & pepper in an oven at 350F for a hour, turning occasionally. | 4. Remove from oven and let cool for several minutes. Remove skin from bell pepper and chop coarsely. Reserve for garnish. | 5. Discard eggplant skin, scoop out flesh of eggplant and combine with rest of ingredients in blender or chop coarsely and mix well. | 6. Garnish with bell pepper and parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    red bell pepper 1 - - - -
    tahini 1 1/2 1/2 2052.0 94.28399999999999 64.116 172.8
    plain yogurt 1 1/2 1/2 - - - -
    garlic clove 3 crushed - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    red pepper flake 1 teaspoon - - - -
    olive oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition