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Israeli Pecan Date Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.1485
Energy (kCal)2332.945
Carbohydrates (g)415.2496
Total fats (g)73.958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees F & generously butter a non-stick, 10-inch springform cake pan. | 2. In a bowl mix together eggs, honey buttermilk & vanilla until smooth, then mix in the mashed bananas & set aside. | 3. Set aside 2 tablespoons of the flour & then, in a large mixing bowl, whisk together the remaining flour, baking powder, brown sugar, cocoa, cinnamon, allspice & salt. | 4. Add the liquie mixture to the flour mixture & using an electric mixer, mix on low speed until ingredients are moistened, then add the butter & continue beating on medium to high speed until batter is smooth, about 4 minutes. | 5. In a small bowl mix the reserved 2 tablespoons of flour with the pitted, chopped dates & pecans, then fold this mixture into the cake batter. | 6. Spoon the batter into the prepared cake pan & bake for 1 hour & 20 minutes, or until cake yields slightly to pressure when gently pressed in the top center. | 7. Remove the cake in its pan from the oven to a wire rack. | 8. Heat the final 2 tablespoons of honey before brushing it over the cake, then let the cake cool to room temperature. | 9. When cool, carefully remove the cake from the springform pan, slice & ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    honey 3/4 cup - - - -
    buttermilk 1/2 cup cultured low fat - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    banana 3 mashed 600.75 154.17 7.3575 2.2275
    self raising flour 2 cups - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cocoa powder 2 tablespoons Dutch-processed 24.624000000000002 6.2532 2.1168 1.4796
    cinnamon 1 teaspoon ground - - - -
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    salt 1/4 teaspoon - - - -
    butter 8 1/3 tablespoons 712.5 32.7375 22.2625 60.0
    date 1 cup pitted chopped 414.54 110.2941 3.6015 0.5733
    pecan half 1 cup toasted - - - -
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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