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Syrian Mashed Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.323
Energy (kCal)996.9158
Carbohydrates (g)24.1846
Protein (g)11.0493
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled cut - - - -
    yellow onion 1 diced 64.0 14.944 1.76 0.16
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt - - - -
    black pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    yellow onion 1 sliced - - - -
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    flat leaf parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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