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Cauliflower With Fresh Cilantro

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.5262
Energy (kCal)711.36
Carbohydrates (g)52.6269
Protein (g)13.7772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    scallion 6 sliced 192.0 44.04 10.98 1.14
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    serrano chili 1 seeded minced - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416
    middle eastern red pepper 1 teaspoon - - - -
    salt - - - -
    black pepper - - - -
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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