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Pita Bread Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.6257
Energy (kCal)1848.2245
Carbohydrates (g)227.2337
Protein (g)68.807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 3 cut - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    oregano 2 teaspoons chopped 5.3 1.3784 0.18 0.0856
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lemon zest 1 1/2 teaspoons grated - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cucumber 1 cups quartered sliced 15.6 3.7752 0.6759999999999999 0.1144
    cherry tomato 1 pint - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    feta cheese 1 ounce crumbled 74.844 1.1595 4.0285 6.0329

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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