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Yogurt Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4521
Energy (kCal)14.5879
Carbohydrates (g)2.5636
Protein (g)0.8444
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonfat plain yogurt 2 cups - - - -
    cucumber 1 peeled seeded chopped - - - -
    mint 3 tablespoons 7.524 1.4381 0.5626 0.1248
    salt 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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