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Kalam Polow

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.81
Energy (kCal)17275.5
Carbohydrates (g)3899.52
Protein (g)949.98
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 500 - - - -
    beef 400 g ground ground 468.0 0.0 92.28 10.76
    cabbage 750 16687.5 3871.5 854.4 66.75
    onion 2 120.0 28.02 3.3 0.3
    tomato paste 3 -4 teaspoons 0.0 0.0 0.0 0.0
    cooking oil - - - -
    salt - - - -
    black pepper - - - -
    turmeric - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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