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Spinach Bourekas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.026
Energy (kCal)2177.966
Carbohydrates (g)395.0933
Protein (g)56.4242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 cup 224.25599999999997 0.0 0.0717 25.4669
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    water 1/2 cup 0.0 0.0 0.0 0.0
    water 2 tablespoons 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    flour 2 1/2 cups 1445.7 316.5135 23.5025 5.609
    oil 3 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    garlic clove 1 - - - -
    scallion 6 192.0 44.04 10.98 1.14
    spinach 1 cooked chopped 33.0 5.85 3.3 0.45
    egg 2 143.0 0.72 12.56 9.51
    potato 1/2 cup mashed 57.75 13.1175 1.5375 0.0675
    walnut chopped - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    dill 1/4 cup chopped 76.86 13.9028 4.027 3.6641
    salt 1/2 teaspoon - - - -
    sesame seed - - - -
    egg 1 beaten 143.0 0.72 12.56 9.51
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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