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Lebanese Spinach Pies (Fatayers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.9676
Energy (kCal)1729.5366
Carbohydrates (g)75.1307
Protein (g)10.3652
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 5 cups - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 tablespoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5
    spinach 1 1/2 1/2 49.5 8.775 4.95 0.675
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    onion 3 chopped 180.0 42.03 4.95 0.45
    salt 1 teaspoon - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    sumac 2 tablespoons ground - - - -
    vegetable oil 1/4 cup 1409.37 0.0 0.0 163.5
    pomegranate juice 1 tablespoon thickened 8.4038 2.0434 0.0233 0.0451

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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