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Tomato Egg Scramble

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)116.0903
Energy (kCal)1448.0205
Carbohydrates (g)23.9073
Protein (g)77.2529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 10 715.0 3.6 62.8 47.55
    tomato 2 1/2 cups 67.05 14.4902 3.278 0.745
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    cinnamon 1 teaspoon - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cucumber 2 sliced - - - -
    olive 1/2 cup - - - -
    feta 1/2 cup 198.0 3.0675 10.6575 15.96
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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