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Hummus (Hommus)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.1303
Energy (kCal)3476.3531
Carbohydrates (g)420.6399
Protein (g)145.5151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic clove 2 -3 - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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