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Challow (White Rice)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.2053
Energy (kCal)43.08
Carbohydrates (g)6.0357
Protein (g)1.9257
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 2 1/2 cups - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    cooking oil 1/4 - - - -
    cumin seed 1 1/2 tablespoons 33.75 3.9816 1.6029 2.0043
    cardamom 1 1/2 1/2 ground 9.33 2.0541 0.3228 0.201

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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