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Beef Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.7663
Energy (kCal)1879.6643
Carbohydrates (g)14.3685
Protein (g)185.7682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 2 1822.4041 0.0 184.0538 115.2376
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    allspice 1 teaspoon ground 4.997 1.3703 0.1157 0.1651
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    rom tomato 12 - - - -
    pita pocket bread 6 cut - - - -
    salt - - - -
    red onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    cucumber 1 cup sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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