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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice beef into 1/8-inch-thick strips. | 2. In a bowl, mix beef, lemon juice, allspice and 1/4 teaspoon pepper. | 3. Set aside. | 4. Core tomatoes and cut in half lengthwise. | 5. With skin side up broil about4 inches from heat until browned, 6 minutes. | 6. Set oven temperature to 200 degrees. | 7. Stack pocket bread in center of foil and wrap. | 8. Place in oven with tomatoes until ready to serve, 5- 10 minutes. | 9. In a large skillet add meat mixture and cook until no longer pink. | 10. Transfer beef only to a bowl. | 11. Boil juices until reduced to 1/4 cup, pour over meat. | 12. Add salt to taste. | 13. To make your beef pockets take one half of a pocket add some beef, onions, tomatoes, parsley and cucumbers. | 14. Top with some Sesame Yogurt Sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef sirloin steak	2			1822.4041	0.0	184.0538	115.2376
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
allspice	1	teaspoon	ground	4.997	1.3703	0.1157	0.1651
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
rom tomato	12			-	-	-	-
pita pocket bread	6		cut	-	-	-	-
salt				-	-	-	-
red onion	1/2	cup	sliced	32.0	7.472	0.88	0.08
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
cucumber	1	cup	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.