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Spiced Eggplant (Aubergine)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4422
Energy (kCal)988.481
Carbohydrates (g)6.7048
Total fats (g)109.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. From each eggplant, cut out 3 vertical strips of skin, leaving it with a striped effect. | 2. Slice the eggplant into 1/2" (1 cm) thick slices, salt and let drain in a colander for 1/2 hour. | 3. Rinse well and squeeze gently. | 4. Pat dry using paper toweling. | 5. Heat the oil in a heavy skillet and fry the slices, several at a time, until golden brown on both sides. | 6. Drain on paper toweling and then mash the eggplant, garlic and spices together. | 7. Return this mixture to the skillet and fry until all of the liquid evaporates and only oil and vegetables remain. | 8. Stir often during cooking. | 9. Pour off the oil and season with the lemon juice. | 10. Correct the seasoning with salt to taste and let come to room temperature. | 11. Serve with the harissa sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    paprika 1 tablespoon sweet 19.176 3.6713 0.9615 0.8765
    garlic clove 4 -6 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    harissa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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